This is my temple.

I speak from my heart, always. I do not know how to write or live any other way.

These words are meant to beckon you and call you forward into your own heart space and your own experience of life.

It my highest wish that through these words you will find solace, inspiration and most of all, permission to be yourself.


Reclaiming My Body

Reclaiming My Body

The relationship I’ve lived with my body has been tumultuous to say the least. I was overweight since age 7 as well as into my teens and 20s and like so many others before me, I gave into the pressure to be thin that nearly destroyed me. Being thin was the only currency of life that I was interested in acquiring and I spent many years being at war with my body in every which way.

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I don’t like email clutter, so what I send will be rare and potent.